Gambling occurs in many forms, most commonly 4D, TOTO, lotteries, casinos (slot machines, table games), bookmaking (sports and horse racing), card rooms, bingo and the stock market.

Gambling disorder is sometimes referred to as the "hidden illness" because there are no obvious physical signs or symptoms like there are in drug or alcohol use disorder. It devastates not only the gambler but everyone with whom they have a significant relationship. It is the inability to resist impulses to gamble and leads to significant personal, family and occupational difficulties.

The destructive cycle of Problem Gambling

When a problem gambler is on a winning streak, they lavish gifts on himself and others. You might receive unexpected treats and gifts. They credit their winnings to their ability or luck. There is a sense of invincibility which leads to betting larger amounts or making riskier bets.  

When they start to move into the losing streak, instead of stopping, they "chase losses" - with the sole intent of winning back the money at all costs. Often, this tunnel vision results in deeper debt. They will only stop gambling after emptying out their personal savings and maxing out on debts (from family and friends, legal or illegal). 

Although many problem gamblers may 'chase' for a short period of time, it is the frequent, and long-term, "chase" that is characteristic of gambling disorder. A problem gambler, in heavy debt, would be constantly thinking of ways to recoup their losses. Their solution is to gamble.  

As a last resort, they will ask their family and friends for 'bailouts'. They often understate the actual amount of debt out of shame or to reduce the perceived severity of the debt problem. After bailing out, family and friends assume that the debt problem is settled. Unknown to them, there are unaccounted debts, unaccounted creditors. This secrecy is one major risk factor for relapse. Often triggered by the stress to repay creditors, the problem gambler resorts to gambling, for quick cash, which leads to more debt. The vicious cycle of chasing losses repeats itself. 

Signs and Symptoms of Gambling Disorder

• Preoccupation with gambling
• Gambling increasing amounts to achieve the desired effect
• Unsuccessful attempts to control or cut down on gambling
• Loss of control when gambling and chasing losses 
• Feeling irritable when unable to gamble
• Feeling the need to be secretive about gambling
• Resorting to illegal means to gamble
• Jeopardising significant relationships, educational or occupational opportunities

Help & Treatment

If you find yourself chasing losses, seeking professional help early can help to reduce the harmful consequences and costs of problem gambling. 

Screening - The aim of the initial session is to identify the presence of gambling problems and/or effect of negative consequences of problem gambling. Any other existing mental health conditions are screened for in order to provide a deeper understanding of the client. 

Assessment - This is a comprehensive understanding of the severity and depth of the problem gambling in the context of the client life's situation. The individual's strengths, weaknesses, problems and needs are accounted in order to collaborate an effective solution. A discussion of potential risks is also integrated into the treatment planning.  

Treatment Planning + Counselling - The treatment plan is tailored to the client's needs. Immediate and long-term goals are established. A discussion of WE CARE's holistic services is included in the treatment planning. Brief therapy is provided to problem gamblers. For compulsive gamblers, an intensive and long-term recovery approach is more appropriate.

G.R.I.P. is a counselling treatment programme for persons with a gambling problem. The programme involves the individual, as well as the family members, in counselling and self-help groups.

GRIP Programme Structure:

• 4 individual sessions
• 1 family sessions (optional)
• 2 support group sessions

Depending on needs, some clients may require further sessions after the initial phase of programme. This programme is co-funded by the Ministry of Social and Family Development.

To download flyer, click here. 

To make an appointment, call 3165 8017 or email: help@wecare.org.sg