"The rewards are immense – you'll learn from others and experience significant personal growth. "
Driven by a passion for fitness and a desire to give back to the community, I volunteer at WE CARE. This role allows me to share the numerous benefits of exercise and the joys it can bring, while also learning from the valuable feedback of the program's beneficiaries.
It's especially rewarding to see participants growing stronger and confidently performing the exercises. This newfound ability translates into their daily lives, empowering them to do more, like carrying groceries with greater ease or climbing stairs without getting winded.
My hope is that they will utilize this knowledge to incorporate exercise into their free time, fostering a healthy habit and motivation as they witness further improvements in their strength, flexibility, and overall well-being.
Volunteering at WE CARE has also fostered significant personal growth. The beneficiaries' stories expose me to experiences far removed from my own, teaching me to cherish and appreciate the things I have.
It's a humbling reminder that everyone faces challenges, but by offering support and encouragement, we can empower them to persevere and strive for a brighter future.
WE CARE fosters a close-knit community, where both beneficiaries and volunteers bond and welcome new members with open arms. I've witnessed firsthand the positive impact this supportive environment has on everyone involved.
WE CARE has been incredibly supportive of my group training sessions, ensuring I have the necessary equipment and providing ongoing assistance. I'm grateful for this opportunity and wholeheartedly encourage others to volunteer. The rewards are immense – you'll learn from others and experience significant personal growth.
Witnessing the positive impact on the beneficiaries' lives is truly inspiring, and the sense of accomplishment you gain from contributing to their well-being is unmatched. Join us at WE CARE and discover the joy of giving back while enriching your own life in the process.
By Zac
Do you have an inspiring story to share? We are always on a lookout for patrons who can help us raise awareness and reduce the stigma linked to addiction. We often provide case studies to help people better understand and appreciate the problem of addiction.
We thank you for your support and greatly appreciate your willingness to share with us your story.
Please be assured that WE CARE will handle participant’s personal information with anonymity and respect.
If you would like to share your story, please do not hesitate to email leslie@wecare.org.sg.
If you prefer to be interviewed, please contact Yvonne to book an appointment at 3165 8017.
WE CARE has a support group called “Family and Friends Support Group”. Facilitated by WE CARE counsellors, this group is meant for caregivers, spouses, partners, family members or friends affected by an addicted loved one.
"Family & Friends" teaches effective strategies for self-care and how to cope with the recovering addict. The support group focuses on changing the way you interact with the recovering loved one. Using the CRAFT Model and SMART Recovery tools, we will touch on important topics that family members and friends experience, including:
The goals for "Family & Friends" are
"Family & Friends" takes place twice a month. For details, check out the schedule here.
If you are an affected caregiver. family member or friend and you wish to attend "Family & Friends", call: 3165 8017 or email to: help@wecare.org.sg to register.
SMART Recovery
SMART stands for Self-Management & Recovery Training. Participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups. All facilitators are registered SMART Recovery Facilitators.
SMART is an ongoing closed group and caters to individuals with a history of addiction. Interested participants are required to undergo a clinical intake before attending SMART Recovery.
If interested, please email help@wecare.org.sg
Details of the schedule for SMART can be found here
Mindfulness For Recovery
Mindfulness for Recovery is an open group to learn and practice mindfulness. Mindfulness helps participants to break away from their own destructive habitual patterns. All facilitators have personal experience practising mindfulness. This group is catered for people with a history of addictions, reactive behaviours and/or mood disorders.
Programme Details
Details of the schedule for Mindfulness can be found here
To register: call 3165 8017 or email admin@wecare.org.sg